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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
Episodes
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
A short mindfulness meditation guided by Conor Creighton, taken from episode 14 of The Breathwork Club
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