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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
Episodes
Sunday Apr 11, 2021
Sunday Apr 11, 2021
A conversation with the neuroscientist and breathwork teacher Dr Cathy Scanlon. Cathy is a former academic who teaches breathwork with a focus on helping people connect to their authentic self and intuition. She teaches weekly breathwork practices and runs regular workshops and intensives. You find all her info at https://breathworkcoaching.com and can follow her on instagram at @breathworkcoaching
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