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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
Episodes
Sunday Jun 20, 2021
Sunday Jun 20, 2021
The week just passed was Mens Health Week, and an important topic always discussed is Mens Mental Health. In this episode, 5 men share their experiences with mental health, and the tools that have helped them live more mindfully
3.28 - Mark Logan
https://instagram.com/mmarklogan?utm_medium=copy_link
13.57 - Allan Muller
https://instagram.com/allanmullerrr?utm_medium=copy_link
23.13 - Conor Stone
https://instagram.com/amentalhealthjourney_?utm_medium=copy_link
32.30 - Eoin Lynam
https://instagram.com/eoinlynam88?utm_medium=copy_link
36.40 - Jody Kennedy
https://instagram.com/jody.us?utm_medium=copy_link
Thank you to the guys for taking the time to share their experiences ❤️
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