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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
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Sunday Mar 26, 2023
Sunday Mar 26, 2023
This episode is a short reflection piece about how a smashed jar of peanut made me realise the benefits of a breathwork practice
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
www.thebreathworkclub.ie
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