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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
Episodes
Sunday Mar 07, 2021
Sunday Mar 07, 2021
A first for the podcast. A conversation with the meditation teacher, journalist and author Conor Creighton. We discuss Conors background, his work with men, the creative process and his new book, and meditation as an act of social rebellion
Conor has a new book coming out called 'This is It' which you can pre-order now at Easons.com
You can find free meditations of Conors on soundcloud - https://soundcloud.com/conor-jack-creighton
And he regularly shares insightful and accessible videos on meditation on his instagram page
https://www.instagram.com/conorcreighton/?hl=en
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