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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
Episodes
Monday Nov 30, 2020
Monday Nov 30, 2020
A simple breathing practice focusing on our natural breathing pattern when we are at rest.
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love it!
Sunday Mar 21, 2021
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